{"id":1336,"date":"2019-07-08T00:00:00","date_gmt":"2019-07-08T00:00:00","guid":{"rendered":"https:\/\/www.aboutskinderm.com\/9-facts-about-sun-protection-you-may-not-realize\/"},"modified":"2024-04-27T02:10:04","modified_gmt":"2024-04-27T02:10:04","slug":"9-facts-about-sun-protection-you-may-not-realize","status":"publish","type":"post","link":"https:\/\/www.aboutskinderm.com\/9-facts-about-sun-protection-you-may-not-realize\/","title":{"rendered":"9 Facts about sun protection you may not realize"},"content":{"rendered":"<ol id=\"\">\n<li id=\"\">Ultraviolet A, the part of the sunlight ultraviolet spectrum primarily responsible for skin aging, is not blocked by most window glass. &nbsp;This is why people who spend a lot of time sitting in their car without sunblock or special window tinting can develop facial aging that is worse on one side. &nbsp;Broad-spectrum sunscreens, especially mineral physical blockers like zinc and titanium, can effectively shield you from these rays. &nbsp;If you have a long commute home in the afternoon sun, remember to reapply your sunscreen before you hop in your car. &nbsp;One suggestion for sunscreen touch-up is Colorescience brush-on zinc powder, which works well as a protective coat over makeup. &nbsp;Also, consider getting a UVA tint professionally applied to your car windows if you spend a lot of time driving, especially in our high altitude Denver, Colorado sun.<\/li>\n<li id=\"\">Spray-on sunscreens need to be rubbed into the skin to get the full SPF protection. &nbsp;I\u2019ve witnessed too many times people simply misting their skin with sunscreen spray. &nbsp;If not rubbed in, the mist forms small droplets of sunscreen over only a small fraction of the total skin surface area. &nbsp;New formulations are available that are also easy to apply and spread in a clear layer without the risk of inhaling the obnoxious fumes or spraying your downwind neighbor. &nbsp;For example, a zinc based sunscreen mousse by Bare Republic is available for larger areas like trunk, arms and legs, and it is also easy to spread over hairy areas.<\/li>\n<li id=\"\">Two chemical sunscreen ingredients, oxybenzone and octinoxate, were recently banned in Hawaii because they may be harmful to coral reefs. &nbsp;However, there is no known harm to reef systems caused by mineral sunscreens containing zinc or titanium. &nbsp;An even better option is to wear a sun protective rash guard or swim shirt and cover only small exposed areas with sunscreen. &nbsp;You will thank yourself later when you don\u2019t end up spending precious vacation days nursing a painful burn.<\/li>\n<li id=\"\">Living in Denver, Colorado increases our ultraviolet exposure by as much as 30% over sea level. &nbsp;For every 1000 ft elevation gain, there is approximately 4-6% increased ultraviolet intensity. &nbsp;If you are one who enjoys skiing and hiking that intensity can easily double at high altitudes. &nbsp;Also, snow reflects up to an additional 80% of the ultraviolet right back onto your skin. &nbsp; Therefore, sun protection is even more critical in these settings.<\/li>\n<li id=\"\">There is no such thing as waterproof sunscreen. &nbsp;The FDA has mandated that sunscreens are labelled either water resistant to 40 or 80 minutes. &nbsp;Sunscreens cannot claim to be \u201cwaterproof\u201d. &nbsp;All sunscreens will wear off faster with water exposure, and it\u2019s important to remember that you can get burned through the water. &nbsp;I recommend \u201cSport\u201d formulations for anybody planning on swimming or sweating when outdoors. &nbsp;These formulations will be water resistant up to 80 minutes and are specially formulated to stay on the skin under physically active conditions. &nbsp;Reapplication every hour while under these conditions is important.<\/li>\n<li id=\"\">Damage to the DNA in your skin cells starts within minutes of ultraviolet exposure. &nbsp;DNA damage is mostly due to UVB rays and occurs immediately, especially at high altitude in Denver, Colorado. &nbsp;Fortunately, our bodies have mechanisms to repair some, but not all, DNA damage with our own DNA repair enzyme. &nbsp; Excessive damage, particularly the amount that causes sunburn, can overwhelm our natural defenses and lead to enough DNA damage to cause skin cancer. &nbsp;Even cumulative daily sun exposure \u2013 those 5-10 minutes getting in and out of your car \u2013 adds up over time and is shown to lead to increased rates of skin cancer later in life. &nbsp;For all these reasons, it is best to wear a sunscreen with at least SPF 30 everyday.<\/li>\n<li id=\"\">UPF, which stands for ultraviolet protection factor, is the rating system used for sun protective clothing. &nbsp;A UPF of 50 means that 1\/50th of the ultraviolet rays get through the clothing. &nbsp;For comparison, a regular white T-shirt has a UPF of 8. &nbsp;UPF rated clothing uses special light weight, tightly woven fabrics to shield the sun\u2019s rays. &nbsp;Covering up is always going to be your safest bet in shielding your skin from the sun. &nbsp;Remember wide-brimmed hats to help protect your face, eyes, neck, and ears.<\/li>\n<li id=\"\">Skin sensitivity to sunscreen is usually caused by a chemical sunscreen ingredient. &nbsp; Chemical sunscreens absorb at least partially into the skin and can cause irritant or even allergic skin reactions. &nbsp;Also, chemical sunscreens function by absorbing ultraviolet light \u2013 this leads to a chemical reaction that generates heat. &nbsp;This is why you may sometimes experience warmth, redness, or stinging while in the sun with a chemical sunscreen. &nbsp;Sensitive skin types should stick to mineral based sunscreens with zinc, titanium or both.<\/li>\n<li id=\"\">Most people under-apply sunscreen. &nbsp;Applying 50% of the recommended amount of sunscreen reduces the SPF to 25% of the normal value. &nbsp;Sun protection factor (SPF) of a sunscreen is determined under laboratory conditions where skin is covered with 2 mg\/cm2 of sunscreen and exposed to an ultraviolet source that simulates sun exposure. &nbsp;SPF 40 means that it takes 40 times as long to burn than would occur without sunscreen \u2014 BUT this is in the controlled environment of a lab. &nbsp;In real life situations, studies show that most people do not even apply 1\/2 as much sunscreen as the SPF controlled studies. &nbsp;Additionally, most people do not reapply sunscreen every 1-2 hours as recommended. &nbsp;With decreased sunscreen application, the SPF drops off dramatically \u2014 it is not a direct, linear relationship. &nbsp;Therefore, when 1\/2 the normal amount his used, the protection is actually only about 25%, or SPF 10 for an SPF 40 labeled sunscreen.<\/li>\n<\/ol>\n<p><a href=\"\/category\/sun-protection\"><strong>SHOP OUR SUNSCREENS<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ultraviolet A, the part of the sunlight ultraviolet spectrum primarily responsible for skin aging, is not blocked by most window<\/p>\n","protected":false},"author":1,"featured_media":1337,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1336","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>9 Facts about sun protection you may not realize - AboutSkin Dermatology and DermSurgery, PC. - Denver Dermatologist<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.aboutskinderm.com\/9-facts-about-sun-protection-you-may-not-realize\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta 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